英语日记及译文
To be angry is to punish one's folly with another's fault. How to change the bad habit of love and anger? First of all, realize that anger can only harm yourself and others. An angry person can only blame others, regardless of his responsibilities, and a lot of times, others have done nothing wrong. You should learn to be kind and understanding, to be considerate of others, and to control your temper. There are many ways to do this: you can avoid it so you don't get angry. You can retreat, forgive others, and solve problems. You can take a deep breath, sit still for a while, and overcome your emotions with reason. You can do other fun things to distract your attention.
生气是用别人的过错来惩罚自己的.愚蠢行为。如何改变爱生气的坏毛病呢?首先，要认识到生气只会给自己和他人带来危害。一个爱生气的人只会怪罪别人，而不考虑自己的责任，并且很多时候，别人没有做错。你要学会友善和谅解，学会为别人着想，你要控制自己的脾气。这有很多方法：你可以回避，这样你就不会生气。你可以退让，宽容他人，化解问题。你可以深呼吸，静坐一会儿，用理性战胜情感。你可以做其他好玩的事，转移你的注意力。
